July 14, 2023

beautiful bedroom

Comfort in the Bedroom: The Changes to Make

Assess the mattress and bedding to ensure comfort levels in the bedroom. Prioritize comfort elements such as temperature, lighting, noise, and air quality. Remove distractions from TVs, digital devices, and bright lights to encourage relaxation. Use warm lighting sources like lamps or candles when reading before bedtime to promote better sleep. Invest in window fans

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